Follows select men and women as they are partnered with elite trainers. Their transformations are followed as they get their bodies into their all time best condition, usually the payoff being a contest. Also covered are individuals from various experience and physique divisions, from body building to bikini.

Follows select men and women as they are partnered with elite trainers. Their transformations are followed as they get their bodies into their all time best condition, usually the payoff being a contest. Also covered are individuals from various experience and physique divisions, from body building to bikini.